Texting Danger
Years ago, before the age of texting, walking wasn’t quite as dangerous. Today, thousands of pedestrians are treated in local emergency rooms as a result…
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Power Walking
Once you’ve found your walking groove, you may want to kick things up a notch by adding “power walking” to your routine. Also referred to…
Walking While Pregnant
More and more moms-to-be are realizing and taking advantage of the benefits of walking while pregnant. If you’re expecting and have yet to take up…
11 Facts About Walking
There are so many reasons walking is good for you, it’s virtually impossible to talk about all of them in one short report. So, think…
Sticking to Your Walking Routine
Once you start following the routine you’ve established, it can be easy to slack off if you’re not careful. If you let yourself slip or…
6 tips for choosing the right walking shoes
When it comes to walking shoes, no single pair is going to be a good fit for everybody. The most important thing to keep in…