If you were asked to describe a successful walking trainer, you might imagine someone who is strong and in top shape. Yet, studies show that the quality of a fitness trainer is not solely determined by their physical strength, but rather by their knowledge, capacity for empathy, professionalism and most importantly – results!
By definition:
A Walking Trainer is a fitness professional who uses the body’s response to walking exercises as a means of improving client health.
Based on this definition, a Walking Trainer must
- Perform in-depth evaluations of a client’s fitness level
- Possess a deep understanding of the client’s fitness goals
- Prescribe appropriate exercises to achieve the client’s goals
- Demonstrate and explain how to perform exercises safely and effectively
Keep in mind that a walking trainer is much more than just a fitness instructor and wellness coach. When working with clients, walking trainers must offer camaraderie, insight, mentorship, and troubleshooting. A walking trainer must also perform the duties of meeting coordinator, salesperson, student, accountant, and customer service representative. The diversity of roles performed by a walking trainer makes the profession interesting and challenging!
